Online Training

12 week Transformation Package

  • Price £240 (only £20 per week)
  • 12 Week Training Program (split into 3 x 4 week sections)
  • 12 Week Tailored Diet Plan
  • Detailed Cardio Sheet (interval programs & steady state options)
  • 20-30 Minute Weekly Check Ins via Facetime or Phone Chat
  • 30 Minute Initial Consultation To Talk Through Your Goals
  • 13 Page Starter Pack
  • 12 Page Meal Prep & Food Guide
  • Access to my Facebook Community Group
  • Around the Clock Support via Whats App, Instagram & Emails
  • Results! Follow my Plan & Make a Dream Body a Reality

Pay a supplement of £20 in any of the 12 weeks and have a one to one session (60 mins) with me at 1-RM Elite Training Studios. This sessions also becomes your weekly check in.

8 week Transformation Package

  • Price £200 (£25 per week)
  • Everything Included above, but an 8 week version

Interested in Online Personal Training then simply go to the “Contact Us” page & fill out an “Interested in Personal Training” form located at the bottom of the page.