Group Training Workshop

 (8 weeks)

  • Next One Launching at the End of March!
  • 4 Spaces available @ £250 per person (less than £15 per hour!)
  • 1 Hour Induction Session (Body Measurements, Lifting Workshop & Diet/Training Advice)
  • 2x 60 minute Group Personal Training Sessions per week for 8 weeks (16 sessions)
  • Personalised Training Program
  • Tailored Diet Plan
  • My 13 Page Starter Pack
  • My 12 Page Meal Prep & Food Guide
  • Access to my Facebook Community Group
  • Around the Clock Support via WhatsApp, Instagram & Email

The aim of the workshop is to gain muscle and lose bodyfat. The sessions will be fixed days & times for the 8 weeks and include a mixture of weight lifting and HITT for maximal results. the 2 sessions a week will be split into a lower body day & upper body day.