- Next One Launching at the End of March!
- 4 Spaces available @ £250 per person (less than £15 per hour!)
- 1 Hour Induction Session (Body Measurements, Lifting Workshop & Diet/Training Advice)
- 2x 60 minute Group Personal Training Sessions per week for 8 weeks (16 sessions)
- Personalised Training Program
- Tailored Diet Plan
- My 13 Page Starter Pack
- My 12 Page Meal Prep & Food Guide
- Access to my Facebook Community Group
- Around the Clock Support via WhatsApp, Instagram & Email
The aim of the workshop is to gain muscle and lose bodyfat. The sessions will be fixed days & times for the 8 weeks and include a mixture of weight lifting and HITT for maximal results. the 2 sessions a week will be split into a lower body day & upper body day.